TLV - TLV Fitness, 154 Westferry Studios, Milligan Street E14 8AS. T: 0207 5107357 W: tlvfitness.com ( book classes through TLV Directly)
INS - Interchange Studios Haverstock Hill, London NW3 4QP T:0845 388 3372 W: vitalbody.org (Book classes through Vital Body Direct)
Monday-Friday 11:30am-2:00pm Private/small group Sessions @ the TLV Fitness Studio.
Monday -Budokon Martial Conditioning class @ TLV 7:30-8:30pm
Tuesday -Budokon Kids @ TLV 5:00-6:00pm
-Budokon Conditioning @ TLV 7:00-8:00pm
-Budokon Academy @ TLV 8:00-9:00PM
Thursday -Budokon Yoga Flow @ TLV 6:00-7:00pm
-Budokon Academy @ TLV 7:00-8:00pm
Saturday -Budokon Conditioning @ INS 10:30-11:30am