£30.00
Budokon Jungle
with Ryan Carldon-Miah and Kimberly Hu
Sunday 12th February 2012 from 2:00-4:30pm
Would you like to swim with dolphins, spin with monkeys, leap with leopards, and walk with giraffes? Learn how your evolutionary past and animal instincts can re-ignite your yoga practice with power, strength, grace and agility. In this workshop, Ryan and Kim will lead you through a Budokon Yoga flow session to warm the body followed by a series of animal locomotion techniques relating to spinal awakening, pelvic, shoulder and core stability. These techniques will be broken into easy to digest steps guaranteed to help find your inner animal spirit. Go wild!
When:
Sunday 12th February 2012
2:00-4:30pm
Where:
Pop Up Yoga
199 Upper Street
Islington London N1 1RQ
Cost:
£25 Early Bird (Register by 05th February ) / £30 After
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